Start Your Journey
restorative yoga + live music
Relax deeply with gentle postures to release physical tension, breathwork to activate the subtle body, and meditation to move deeply inward. Custom live guitar with Michael Hewett with Restorative Yoga guided by Allison Joy.
Wednesday, May 22 at 7pm.
introduction to tantra
This training module introduces the foundational practices which empower the ancient Buddhist path of tantra. Tantra is the interweaving of spiritual practice in every aspect of life — the art of transforming the ordinary into the extraordinary.
A 5 week training with Michael Hewett.
trance and transcendence retreat
This August we return to see our friends at Ebbio in Tuscany, Italy for a 7-day retreat. Deep dive into asana, dharma, subtle body, and meditation while living like an Italian.
Our favorite and very special annual offering.
IT’S NOT JUST A FITNESS TREND.
We teach what Yoga really is — for you, and for the world around you.
We see Yoga as a path to a content life of compassion, self love, and empathy.
We have a breathtaking, custom designed, semi-private studio at the
Iris-Kaplan Center for Mind-Body Wellness in NoMad.
276 5th Ave, Top Floor
New York, NY
we teach to live, alive.
WHY YES, YOU CAN FOLLOW US!